…pollution in water, air and soil, and can pull toxins from the body as well.” (“Plant detox” has different meanings depending on the toxins targeted and the parts of the body involved: “juice cleanse” detox usually refers to clearing general…
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Tags: health, healthy living, Mary Carpenter
…At Tulsi, one can also have a full “Detoxification Consultation,” a thorough exam leading to the creation of a “customized protocol” that can include diet, bodywork and lifestyle recommendations. The “Detoxification Massage Treatment” includes Swedish/lymphatic massage as well as “dry…
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Tags: health, healthy living, Mary Carpenter
iStock By Mary Carpenter To ring in 2022, Mary begins a new My Little Bird Well-Being series: Answers to Readers’ Questions. The first one prompts an update on her February, 2015, post—To Detox: Some Like It Hot. QUESTION: Can infrared…
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Tags: health, healthy living, Mary Carpenter
…can be cornerstones for the detailed and individualized treatments which the center provides — especially for its “Detox Program,” prescribed for patients suffering from chronic immune or infectious conditions, including Lyme disease or from exposure to toxic substances such as…
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Tags: health, healthy living, Mary Carpenter
…fern and licorice, sweet almond, rose and neroli oils, a serum, a moisturizer, a voluptuous eye cream, a detox oil. It’s all as lavish and delicious as one would expect from the French. And not badly priced, either, for a…
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Tags: beauty, makeup, skincare
…an open container. But even for otherwise-healthy teas, drinks hotter than 149 degrees Fahrenheit, such as an “extra hot” request at Starbuck’s, have been linked to increased risk of esophageal cancer. In a recent study, drinking hot tea was associated…
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Tags: health, healthy living, Mary Carpenter
…with spiciness. Hot food seems to cool some people in hot weather and makes others hotter. Alcohol in general is warming. White wine is less warming than red. At home, get down on the floor. Warm air rises. Fold forward….
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Tags: health, healthy living, Mary Carpenter
…“most far-reaching assertions for this [infrared sauna] technology center on detoxification,” writes Gary Stix for Scientific American. But, noted USC pharmaceutical sciences professor Roger Clemens, “the most efficient system” for detox is the kidneys, liver, GI tract and the immune…
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Tags: alternative medicine, health, healthy living, Mary Carpenter
…Washington Post Food Section, I was tasked wth testing a Black Bean Paté from the menu of a hot-hot-hot Adams Morgan brunch spot. The thing that wasn’t so hot-hot-hot was my enthusiasm for this dish. The recipe turned out just…
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Tags: dinner ideas, My Dinner With . . ., recipes, Stephanie Witt Sedgwick
…Post Food Section, I was tasked wth testing a Black Bean Paté from the menu of a hot-hot-hot Adams Morgan brunch spot. The thing that wasn’t so hot-hot-hot was my enthusiasm for this dish. The recipe turned out just fine,…
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Tags: dinner ideas, recipes, Stephanie Witt Sedgwick
By Janet Kelly THAT ROSY, comforting millennial pink of yesterday has morphed into a provocative pink in 2022. Shy and retiring it’s not. For his fall/winter 2022 runway, Pierpaolo Piccioli dressed his models (and set design) in one color—hot pink,…
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Tags: janet kelly, pink, shopping
…risks and recommendations, everyone seems to recommend consuming less sugary food and drink. “Sugar detox” appears in the title of at least three books featured on Amazon. In a UCLA study showing actual improvement in mental function (see MyLittleBird story…
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Tags: health, healthy living, Mary Carpenter
…hubby provides for free 🙂 Yoga/spin/barre sessions = $2400 Chiropractor or acupuncturist B-12 shots Detox fads (charcoal-infused water or pills, juice cleanses, pre-prepared healthy meals. On average, I try something new twice a year) = $130 Then we heard from…
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Tags: makeup, skincare
…as arsenic and aluminum. In the most in-depth study by Canadian holistic researchers, the detox bath neither reduced toxins nor stimulated the body to do so, which is another health claim. In general, the body sweats out or excretes toxins…
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Tags: health, healthy living, Mary Carpenter
…foundations on a flawed premise.” As New York Times critic Jesse Green rephrases it: “We play a large part in our own addictions, yet we are powerless over them.” After detox and rehab, Emma leaves her program “clean,” an apparent…
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Tags: health, healthy living, Mary Carpenter
…sugar altogether can improve health—easing immediate problems such as arthritis, and preventing dreaded future conditions such as AD—I am collecting tips on sugar detox with the hope that I might try doing that, some day. —Mary Carpenter regularly reports on…
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Tags: Alzheimer's, Alzheimer's disease, diabetes, health, healthy living, Mary Carpenter
…of cold water as possible; and splashing my face with alternating icy cold and very hot water, as extreme as possible. If I took Excedrin Migraine and then draped wet washcloths on my face, hot followed by cold, the pain…
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Tags: health, healthy living, Mary Carpenter
…3 hurricanes. But not today. Today I shoveled a path to our hot tub, climbed in, closed my eyes and fantasized. About the hot sand under my feet and the sound of the pounding surf. Finding seashells on the beach….
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Tags: Andrea Rouda