What to do about that runny nose and cough.
December 11, 2017
In the age of constantly changing health news, it pays to look behind the headlines.
December 4, 2017
Heads up. A new book outlines a protocol to stop the progression of Alzheimer’s and reverse memory loss.
November 27, 2017
Not all fiber is created equal.
November 20, 2017
The onset of chilly weather can spur an attack.
November 13, 2017
Your body can’t handle one or two drinks the same way it did in your younger days. We explain.
November 6, 2017
You’re an extrovert; your friend’s an introvert. Understanding the difference can help your relationship.
October 30, 2017
The great divide between Democrats and Republicans may be a result of how differently their brains are wired.
October 23, 2017
Get rid of your glasses? Not so fast. Focusing in on cataract surgery.
October 16, 2017
Can you improve the quality of your sleep? We count the ways.
October 9, 2017
Longevity clues from areas in the world where people live the longest.
October 2, 2017
Psychedelic drugs may make you happier and smarter. On the other hand, evidence suggests that paying attention to breathing can soothe jangled nerves.
September 18, 2017
You may be eating too much omega-6 in processed foods. But don’t just up your omega-3 consumption; what’s important is the ratio.
September 11, 2017
Wearing skinny jeans has its health hazards. So does shapewear.
September 4, 2017
How to die well — there’s a growing discussion.
August 28, 2017
D.C. is hot. Some secrets for staying cool.
August 21, 2017
A yoga teacher explains how to incorporate mindfulness into your everyday life.
August 14, 2017
Cancel your shrink appointment. Just spending time in a nearby park can improve your mood, even lower your blood pressure.
July 31, 2017