Post-Mortem Decisions

It will be your last chance to help the environment!

March 12, 2018

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The Health Hazards of Heavy Metals

Before having your metal fillings removed, read our report.

March 5, 2018

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Some Like It Hot

Hot or cold healing therapies, hot or cold drinks? Or maybe some of both.

February 26, 2018

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Are You Getting Enough B12?

Low levels of B12 can affect your mood. And eating the right foods is not the only answer.

February 19, 2018

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The Big, Bad Flu of 2018

Note to self: It’s still not too late to get a flu shot.

February 12, 2018

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The Dreaded Urinary Tract Infection

UTIs are extremely uncomfortable. The download on the causes, symptoms and how to prevent them.

January 29, 2018

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Sleep, Disrupted

Sleep apnea could be the cause of zombie-like feelings during the day. What to know.

January 22, 2018

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Medicine in Cuba: It’s Complicated

Cuba may have a great medical reputation, but if you’re headed there, don’t forget to pack the Pepto-Bismol.

January 15, 2018

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Why Travel Wrecks Your Stomach

Your sensitive stomach rebels when you travel. Some guidelines to heed for healing.

January 8, 2018

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New Yorker ‘Cat Person’ Short Story Stirs Controversy

Do your prefer canines or felines? What that choice may say about you.

January 1, 2018

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The Benefits of Humming

Humming a happy tune may ease stress, boost happiness, even soothe sinuses.

December 25, 2017

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The Brain’s Third Eye: The Pineal Gland

This pine cone-shaped gland affects sleeping patterns and maybe mood. And, it’s considered the spiritual center of inner vision and wisdom.

December 18, 2017

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Prepping for Cold Season

What to do about that runny nose and cough.

December 11, 2017

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Don’t Believe Everything You Read

In the age of constantly changing health news, it pays to look behind the headlines.

December 4, 2017

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Preventing and Reversing Cognitive Decline

Heads up. A new book outlines a protocol to stop the progression of Alzheimer’s and reverse memory loss.

November 27, 2017

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Eat Your (Whole-Grain) Fiber

Not all fiber is created equal.

November 20, 2017

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Numb Fingers or Toes? You Could Have Raynaud’s.

The onset of chilly weather can spur an attack.

November 13, 2017

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Your Vintage is Showing: Alcohol and Aging

Your body can’t handle one or two drinks the same way it did in your younger days. We explain.

November 6, 2017

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