The best of both worlds: learning to use both sides of our brains.
September 21, 2020
It’s one problem area that can be the root of bigger ones.
September 7, 2020
The healing power of psychedelics.
August 31, 2020
Questions about the value of testing, the importance of masks, anti-junk food laws in Mexico.
August 24, 2020
Our sixth sense is a key factor contributing to balance.
August 17, 2020
Current thinking about immunity, airborne transmission and breathing practices.
August 10, 2020
How to help someone who is having a panic attack.
August 3, 2020
Bias in health care can lead to life-threatening consequences.
July 27, 2020
Experts agree: Blue-light protection should be included in new products.
July 13, 2020
Excess fat around the body’s largest organ can lead to serious consequences.
June 29, 2020
If you have centenarian parents, your chances of living a long life are good.
June 15, 2020
Frequent, high-intensity virtual connecting– on Skype, Zoom, etc.– can be exhausting.
June 1, 2020
New studies find a link between infection and dementia, but more research is essential.
May 25, 2020
Feeling scared? Eating a blueberry crisp may help you feel better.
May 11, 2020
Over-the-counter treatments can help chronic runny noses.
April 27, 2020
Quarantine is hellish for some, a blessing for others.
April 20, 2020
Our sense of smell is under appreciated—until something goes wrong.
April 6, 2020
A way to engage brain and body for calm.
April 2, 2020