healthy living

Listening In With Esther Perel

A therapist sees her podcasts as a way to teach couples how to communicate.

May 14, 2018

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Suspect Seaweed: Carrageenan

The stabilizer used in processed foods, as well as in soy milk and some yogurts, may be hurting your gut.

May 7, 2018

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The Brain’s Hidden Censor, What It Won’t Let You See

The proof of climate change is overwhelming, right? Why deniers stick to their wrong convictions.

April 29, 2018

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Therapy Goes Psychedelic

Research into psychedelics are now yielding exciting results as treatments for depression, anxiety and addiction.

April 23, 2018

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Personality Test Redux

The New Personality Self-Portrait Test bests most online versions by offering evaluations, as well as ideas about changing habits.

April 16, 2018

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Some Pros and (More) Cons of Homeopathy

Placebo effects notwithstanding, homeopathic drugs can be harmful.

April 9, 2018

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Rx for Dry, Flaky Skin

How to get the moisture back into parched pores.

April 2, 2018

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Fear of Floating

A claustrophobe screws up her courage to lower the lid on a flotation tank.

March 26, 2018

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The Quest for Longevity

Researchers are studying fasting, high-intensity exercise and new vitamins for a fountain of youth.

March 19, 2018

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Post-Mortem Decisions

It will be your last chance to help the environment!

March 12, 2018

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The Health Hazards of Heavy Metals

Before having your metal fillings removed, read our report.

March 5, 2018

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Some Like It Hot

Hot or cold healing therapies, hot or cold drinks? Or maybe some of both.

February 26, 2018

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Are You Getting Enough B12?

Low levels of B12 can affect your mood. And eating the right foods is not the only answer.

February 19, 2018

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The Big, Bad Flu of 2018

Note to self: It’s still not too late to get a flu shot.

February 12, 2018

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The Dreaded Urinary Tract Infection

UTIs are extremely uncomfortable. The download on the causes, symptoms and how to prevent them.

January 29, 2018

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Sleep, Disrupted

Sleep apnea could be the cause of zombie-like feelings during the day. What to know.

January 22, 2018

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Medicine in Cuba: It’s Complicated

Cuba may have a great medical reputation, but if you’re headed there, don’t forget to pack the Pepto-Bismol.

January 15, 2018

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Why Travel Wrecks Your Stomach

Your sensitive stomach rebels when you travel. Some guidelines to heed for healing.

January 8, 2018

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