healthy living

What the Heck is Fatty Liver Disease?

Excess fat around the body’s largest organ can lead to serious consequences.

June 29, 2020

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Genetics and Longevity

If you have centenarian parents, your chances of living a long life are good.

June 15, 2020

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Zoom and the Brain

Frequent, high-intensity virtual connecting– on Skype, Zoom, etc.– can be exhausting.

June 1, 2020

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The Alzheimer-Infection Connection

New studies find a link between infection and dementia, but more research is essential.

May 25, 2020

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Comfort Food

Feeling scared? Eating a blueberry crisp may help you feel better.

May 11, 2020

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When Sniffles Don’t Stop

Over-the-counter treatments can help chronic runny noses.

April 27, 2020

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What’s Isolation Doing to Us?

Quarantine is hellish for some, a blessing for others.

April 20, 2020

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What Your Nose Knows

Our sense of smell is under appreciated—until something goes wrong.

April 6, 2020

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Whenever You Feel Afraid, Hum!

A way to engage brain and body for calm.

April 2, 2020

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Covid-19 and Pneumonia

Shortness of breath is always a reason to call your doctor.

March 30, 2020

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To Salt or Not to Salt

The jury is mixed on our favorite seasoning.

March 23, 2020

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Dysautonomia: Nervous System Disrupted

It’s difficult to diagnose and hard to treat.

March 16, 2020

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Corona Virus Update: 3.10.2020

Over 60? The CDC advises staying home as much as possible.

March 9, 2020

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Global Warming’s Impact on Your Health

Corona virus is not the only illness that causes flu-like symptoms.

March 2, 2020

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Collagen Redux

You asked. We answered on powdered collagen, gelatin and bone broth.

February 24, 2020

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The Keto Diet: Good for You?

Ketogenic diets are popular again but are they sustainable?

February 17, 2020

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Understanding Scary Public Health Announcements

How to assess risk when alarms sound on coronavirus.

February 10, 2020

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Do Collagen Supplements Work?

Recent studies show that taking them can improve skin elasticity and signs of aging.

February 3, 2020

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