Sitting for a long time can be hazardous to your health. Compression socks can help.
February 11, 2019
Digestive disorders, such as IBS and IBD, dissected.
February 4, 2019
Hate cilantro? It could be your genes.
January 28, 2019
Inhale, then exhale slowly and deeply. Better breathing can relieve anxiety and a host of other ills.
January 21, 2019
Cool temps can improve your sleep, help burn calories and make you think more clearly.
January 14, 2019
As suicide numbers rise, questions remain about the role antidepressants play.
January 7, 2019
Those nocturnal animals may be carrying the bacterium that causes, OMG, leprosy.
December 17, 2018
Some tips on finding effective moisturizers.
December 10, 2018
News flash: A healthier diet can make for a healthier gut in two to twelve weeks.
December 3, 2018
A new website proposes changing the outdated term into a positive for female sexual health.
November 26, 2018
Meditation, stress-reduction breathing, even lavender oil, can ease your jumpiness.
November 12, 2018
Sometimes you don’t want to cry; sometimes you do.
November 5, 2018
Disorders in the brain’s frontal lobe could be the explanation for so-called “crazy” behaviors.
October 29, 2018
Drug-gene testing can determine whether a medication could work for you–or not.
October 22, 2018
The pros and cons of using electronic nerve stimulation devices to reduce pain.
October 15, 2018
Ever skeptical, our well-being editor ventures to the California desert for a weekend workshop.
October 8, 2018
You need to know if you have elevated eye pressure; it’s a risk factor for glaucoma.
October 1, 2018
To aid panic-attack sufferers, keep calm and stay close.
September 24, 2018
My Little Bird, an online magazine, reports on fashion, design, culture and well-being for women.
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