healthy living

ADHD: It’s Increasing in Adults

There’s no official diagnosis but left untreated it could lead to dementia.

March 11, 2024

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Understanding Nerve Pain

How one woman found a diagnosis and treatment for the pain from carpal tunnel syndrome.

March 4, 2024

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Covid Apathy and Fatigue

Relaxed requirements for quarantine and the latest vaccine make us feel protected. So, are we done yet?

February 26, 2024

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Microdosing

The jury is out on whether the benefits experienced are a placebo effect or something else.

February 19, 2024

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dry eyes

Dry Eyes Redux

Treatments, including tea bags, for a variety of eye ills.

February 12, 2024

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Breathwork

Deep, fast breathing can lead to altered states—sans drugs.

February 5, 2024

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Sweet Danger

Sugar wars, diabetes, and the new weight-loss drugs.

January 29, 2024

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Covid in 2024

Yes, it’s still here.

January 22, 2024

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Medical Scans: A Reality Check

Advances in technology have significantly reduced the amounts of radiation.

January 15, 2024

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A Sober Start to 2024

Dry January may be a good start in learning how to change drinking habits.

January 8, 2024

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Between Life and Death

Recent research reveals parallels between near-death experiences and effects of psychedelic drugs.

January 1, 2024

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Winter Blues

A light box is not the only way to treat Seasonal Affective Disorder.

December 18, 2023

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A Change of Heart About Eggs

Updates on LDL, HDL, statins, and news on coronary artery calcium testing.

December 11, 2023

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Sleep Solutions

Didn’t sleep a wink last night? Advice for sufferers.

December 4, 2023

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Brain Fog Beyond Covid

Cognitive issues and fatigue, attributed to Covid, continue to plague us.

November 20, 2023

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A Naiad’s Record Achievement

A new film on Diana Nyad’s epic swim from Havana to Key West.

November 13, 2023

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Better Together

The benefits of group therapy.

November 6, 2023

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The Cool Science of Hot Peppers

How capsaicin works on pain.

October 30, 2023

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