Targeted, regular exercise and NSAIDS can resolve most issues.
February 28, 2022
Connective tissue weakness is the bad news behind loose ligaments.
February 14, 2022
Squishy stress balls have evolved into more sophisticated pea pod poppers and silicone snappers.
February 7, 2022
A struggle with hair loss leads one woman to a detailed diet and plan for healing.
January 24, 2022
Strategies for defending against the current and probable future ones.
January 17, 2022
Choosing how to proceed over the holidays depends on your anxiety levels vs. your needs.
December 20, 2021
Nightmares give us an important opportunity to practice courage.
November 29, 2021
The jury is out on whether treating infections, etc., with bee venom has any benefits.
November 15, 2021
Beware ingredients in pesticides, herbicides and fertilizers.
November 8, 2021