Well-Being

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Surprise. Cold Weather Has Benefits

Cool temps can improve your sleep, help burn calories and make you think more clearly.

January 14, 2019

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The Antidepressant-Suicide Connection

As suicide numbers rise, questions remain about the role antidepressants play.

January 7, 2019

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Don’t Touch That Armadillo!

Those nocturnal animals may be carrying the bacterium that causes, OMG, leprosy.

December 17, 2018

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How to Banish Dry Skin

Some tips on finding effective moisturizers.

December 10, 2018

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Talking About Guts

News flash: A healthier diet can make for a healthier gut in two to twelve weeks.

December 3, 2018

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Hysteria: A Controversial History

A new website proposes changing the outdated term into a positive for female sexual health.

November 26, 2018

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The Startle Syndrome Explained

Meditation, stress-reduction breathing, even lavender oil, can ease your jumpiness.

November 12, 2018

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How to Stop and Start Crying

Sometimes you don’t want to cry; sometimes you do.

November 5, 2018

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Erratic Behavior: Some Causes

Disorders in the brain’s frontal lobe could be the explanation for so-called “crazy” behaviors.

October 29, 2018

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Drug Testing Gets Personal

Drug-gene testing can determine whether a medication could work for you–or not.

October 22, 2018

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Good Vibrations

The pros and cons of using electronic nerve stimulation devices to reduce pain.

October 15, 2018

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Holotropic Breathwork: The Latest Wellness Craze?

Ever skeptical, our well-being editor ventures to the California desert for a weekend workshop.

October 8, 2018

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Hazards of High Eye Pressure

You need to know if you have elevated eye pressure; it’s a risk factor for glaucoma.

October 1, 2018

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How to Handle a Panic Attack

To aid panic-attack sufferers, keep calm and stay close.

September 24, 2018

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A Mysterious Internet Phenomenon Gains Attention

Some people get the tingles from watching online videos of people whispering, brushing hair or crinkling paper. It’s called ASMR.

September 17, 2018

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What to Do About a Slow-Healing Cut

Don’t ignore that minor cut if it lasts too long.

September 10, 2018

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That Tingling Feeling

If you feel as if you’re wearing socks or gloves when you’re not, the cause could be peripheral neuropathy.

September 3, 2018

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No. 1 Sun-Protection Strategy: Clothing

Save your skin from the sun’s harmful rays with the right clothing.

August 27, 2018

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