Inhale, then exhale slowly and deeply. Better breathing can relieve anxiety and a host of other ills.
January 21, 2019
As suicide numbers rise, questions remain about the role antidepressants play.
January 7, 2019
Those nocturnal animals may be carrying the bacterium that causes, OMG, leprosy.
December 17, 2018
News flash: A healthier diet can make for a healthier gut in two to twelve weeks.
December 3, 2018
A new website proposes changing the outdated term into a positive for female sexual health.
November 26, 2018
Disorders in the brain’s frontal lobe could be the explanation for so-called “crazy” behaviors.
October 29, 2018
The pros and cons of using electronic nerve stimulation devices to reduce pain.
October 15, 2018
Ever skeptical, our well-being editor ventures to the California desert for a weekend workshop.
October 8, 2018
To aid panic-attack sufferers, keep calm and stay close.
September 24, 2018
Some people get the tingles from watching online videos of people whispering, brushing hair or crinkling paper. It’s called ASMR.
September 17, 2018