MyLittleBird’s well-being columnist gives acupuncture a go.
October 26, 2015
The D.C. area offers a host of unconventional healthcare options.
October 12, 2015
Tips for sharing small spaces with your pets.
October 5, 2015
A UCLA neurologist has developed a process that succeeds in solving memory disorders.
September 28, 2015
Don’t just track your steps. Make them count. Here’s where to walk.
September 21, 2015
Have nightmares? Embrace them. They can be helpful in working through difficult issues.
September 7, 2015
A yoga teacher explains how to incorporate mindfulness into your everyday activities.
August 31, 2015
Eliminating gluten is essential for the 1 percent of Americans who have celiac disease. Everyone else, think twice.
August 24, 2015
Call it GERD, indigestion or heartburn, reflux disease is irritatingly on the rise.
August 10, 2015
Need sleep? Here are some tricks to keep under your pillow.
June 29, 2015
The pelvic floor is a muscle a lot of us don’t know we have. A Pilates instructor explains its importance.
June 24, 2015
Almost 10 percent of U.S. women are iron-deficient, according to the CDC.
June 22, 2015
Plagued by cellulite? It could be a result of the sluggish flow of lymph fluid. What you can do to change it.
June 15, 2015
Activity trackers measure your every waking (and non-waking) moments. Will they spur you to change your lazy ways?
June 11, 2015
Can a transcranial direct current stimulation (tDCS) head-set make you smarter? Well-Being editor Mary Carpenter looks at the research.
June 1, 2015
The name for a “Bible bump” cyst comes from a traditional treatment: a good smash from the family Bible.
May 18, 2015
New research about pain being all in your mind may one day result in better treatment.
May 11, 2015
Styptic pencils are still around, but there’s also a slew of new products for cuts and nosebleeds.
May 4, 2015
