Knowing how to respond to someone’s bad news can be challenging. Some tips.
April 15, 2019
There’s no magic pill yet to stave off dementia, although some supplements and playing games show promise.
April 8, 2019
Forget complicated calorie counting. The A.I. diet can tell you what and how to eat.
March 18, 2019
Sitting for a long time can be hazardous to your health. Compression socks can help.
February 11, 2019
Inhale, then exhale slowly and deeply. Better breathing can relieve anxiety and a host of other ills.
January 21, 2019
Cool temps can improve your sleep, help burn calories and make you think more clearly.
January 14, 2019
Those nocturnal animals may be carrying the bacterium that causes, OMG, leprosy.
December 17, 2018