Need sleep? Here are some tricks to keep under your pillow.
June 29, 2015
The pelvic floor is a muscle a lot of us don’t know we have. A Pilates instructor explains its importance.
June 24, 2015
Plagued by cellulite? It could be a result of the sluggish flow of lymph fluid. What you can do to change it.
June 15, 2015
Activity trackers measure your every waking (and non-waking) moments. Will they spur you to change your lazy ways?
June 11, 2015
The name for a “Bible bump” cyst comes from a traditional treatment: a good smash from the family Bible.
May 18, 2015
New research about pain being all in your mind may one day result in better treatment.
May 11, 2015
When research subjects pedaled their bikes for three months using only one leg, the most surprising effect on that leg was altered DNA.
April 27, 2015
A skeptic gives Botox a try. Could it prevent her scowl, improve her mood?
April 14, 2015
Whatever your exercise goals are, achieving them may just be intense.
April 6, 2015
As afflcted noses already know, allergy season has arrived. Suggestions for the suffering.
March 30, 2015
Bellying up to a bar for a few whiffs of scented oxygen probably won’t hurt you, but it’s also unlikely to do you any good.
March 16, 2015
If the time change has you feeling out of sorts, there’s an app for that. Or just take an early-morning walk.
March 8, 2015