Longevity clues from areas in the world where people live the longest.
October 2, 2017
Psychedelic drugs may make you happier and smarter. On the other hand, evidence suggests that paying attention to breathing can soothe jangled nerves.
September 18, 2017
You may be eating too much omega-6 in processed foods. But don’t just up your omega-3 consumption; what’s important is the ratio.
September 11, 2017
Wearing skinny jeans has its health hazards. So does shapewear.
September 4, 2017
How to die well — there’s a growing discussion.
August 28, 2017
D.C. is hot. Some secrets for staying cool.
August 21, 2017
A yoga teacher explains how to incorporate mindfulness into your everyday life.
August 14, 2017
Cancel your shrink appointment. Just spending time in a nearby park can improve your mood, even lower your blood pressure.
July 31, 2017
Our favorite urgent-care clinics in the DMV.
July 24, 2017
You’re hot and bothered. You may be dehydrated, but drinking a lot of water won’t necessarily help.
July 17, 2017
Stem-cell injections could be a lifeline for long-time suffering from painful joints.
July 10, 2017
The increasingly scented air of hotel rooms, department stores and Ubers spell sick feelings for some of us.
July 5, 2017
After trial and error, our well-being reporter finds a body-improvement method that really improves her body.
June 19, 2017
Modafinil is a “smart drug” used to enhance brain power and mood. It could help improve your decision making.
June 12, 2017
When talk therapy doesn’t do the trick, yoga and other movement programs come to the rescue.
June 5, 2017
Traveling by boat, plane or car this summer? Soothe the symptoms and enjoy the journey.
May 29, 2017
A food trend that should be taken with a grain of salt.
May 22, 2017
You could be suffering from Dry Eye Syndrome. And it’s becoming more and more common.
May 15, 2017
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