What to know: the symptoms, triggers and the treatments to try.
June 18, 2018
Get started on a routine to maintain strength, muscle mass and strong bones.
June 11, 2018
Medical marijuana use among Americans age 50 and older increases every year, but there’s not much research on its effects.
June 4, 2018
Unlike nightmares, night terrors are scary episodes of screaming and intense fear that occur while still asleep.
May 28, 2018
The city’s sky-high pollen count is something to sneeze about.
May 21, 2018
A therapist sees her podcasts as a way to teach couples how to communicate.
May 14, 2018
The stabilizer used in processed foods, as well as in soy milk and some yogurts, may be hurting your gut.
May 7, 2018
The proof of climate change is overwhelming, right? Why deniers stick to their wrong convictions.
April 29, 2018
Research into psychedelics are now yielding exciting results as treatments for depression, anxiety and addiction.
April 23, 2018
The New Personality Self-Portrait Test bests most online versions by offering evaluations, as well as ideas about changing habits.
April 16, 2018
Placebo effects notwithstanding, homeopathic drugs can be harmful.
April 9, 2018
How to get the moisture back into parched pores.
April 2, 2018
A claustrophobe screws up her courage to lower the lid on a flotation tank.
March 26, 2018
Researchers are studying fasting, high-intensity exercise and new vitamins for a fountain of youth.
March 19, 2018
It will be your last chance to help the environment!
March 12, 2018
Before having your metal fillings removed, read our report.
March 5, 2018
Hot or cold healing therapies, hot or cold drinks? Or maybe some of both.
February 26, 2018
Low levels of B12 can affect your mood. And eating the right foods is not the only answer.
February 19, 2018
My Little Bird, an online magazine, reports on fashion, design, culture and well-being for women.
530 E 72nd St. #9F, NY NY 10021
© Kelly Publishing 2024. All rights reserved.
My Little Bird and the logo bird are trademarks of Kelly Publishing, LLC.
